A Celebrity Nutritionist Gave Us 90-Day Custom Diets

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I feel so different, in such a good way!
Kimberly Synder- Founder of Solluna, Celebrity nutritionist,and New York Times bestselling author
Website: kimberlysnyder.com/
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IG: instagram.com/_kimberlysnyder/
John Pisani- COO of Solluna
The Four Seasons in Beverly Hills
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Kimberly Snyder



11-Avg, 2018

buzzfeedbuzzfeed as isas/iscelebrity nutritiondietspecialized dietdietingdiet planfamous dietshealthclean eatingnutritionwomenfoodweight losswomen trytryhealthywellnesshealthy eatingmeal planhealthy foodhealthy dietwhat to eatfitnesseatmeal prephealthy lifestylewhat i eat in a day



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Fikrlar 1 323
Anita Pea
Anita Pea 12 soat oldin
Literally just eat as much as you want of healthy foods. There’s no special fads or anything you need to follow, just don’t eat heaps of saturated fat and refined carbs or added sugar. Eat foods that contain heaps of nutrients and no unnecessary fat or sugar. That’s it. Also if you eat properly, you don’t need any pills for nutrients
Namita Sharma
Namita Sharma 17 soat oldin
Im also thinking, from watching many many videos from america concerning food and accounts from reactions, and legal understanding that maybe thats a notable, measurable effect of having a lower 'standard' for what the US allows in its food, compared to Europe for eg. In the EU.
Foxxy1406 Kun oldin
I'm sitting here watching this as I eat Chick Fil A fries and a burrito. Sounds like we had the same "couldn't decide" cravings.
Tea Villegas
Tea Villegas Kun oldin
I want a nutritionist. I have Crohn's illness. I'll try this
Faisal Kahfi
Faisal Kahfi 2 kun oldin
And here I am, eating instant noodles with rice and a bunch of sausages is and boiled egg.
Lizzie Tidey
Lizzie Tidey 3 kun oldin
At 7:55 all the "ummmmm" and "yeah" sounded sooooo sarcastic
Alicia Vasco
Alicia Vasco 3 kun oldin
dont that nutritionist kinda look like kehlani
Carly 4 kun oldin
Lauren looks like a blonde alexis Bledel
SnerpdeDerp 6 kun oldin
"Usually I go straight to the chips section" and you wonder why you are bloated?? 😂
SnerpdeDerp 6 kun oldin
The nutritionist looks malnourished
Kiara Glasco
Kiara Glasco 7 kun oldin
Right...because going more "plant-based​" means more salads. Ugh
Anna Tang
Anna Tang 7 kun oldin
its weird how the nutritionists/dietitians usually don't look that healthy/glowing themselves
Why Are You Reading This?!?!
Jasmine Singh
Jasmine Singh 8 kun oldin
5:20 is me asf 😂💀👌🏾
Layla billet
Layla billet 8 kun oldin
Who else thought the nutritionist was Meghan Markle
CherryJuli 8 kun oldin
Finally a video that doesn’t focus on weight loss but healthy eating. There’s a huge difference between the two.
Christina Rivera
Christina Rivera 8 kun oldin
Jazzmyne has been in all of these videos bruh
Leiley King
Leiley King 9 kun oldin
i personally love that the nutritionist had them eat plant-based, mostly because i am vegan, but i don’t necessarily agree with the enzymes. you can naturally digest your food when u eat a plant based diet.
atlanticvamp 10 kun oldin
So. Many. Supplement. Pills. Not very encouraged, tbh. She seems to be selling a system.
LooneyLunatone 10 kun oldin
Jasmines shirt is bomb
Zira 11 kun oldin
Shila 0:19 looks so much like Selena quintanilla
Nes J
Nes J 12 kun oldin
A bit confused on the Candida. Woman have to limit that for obvious reasons.. This nutritionist was a bit of a fail, I'm glad everyone else seems to think so too lol. Oh! And the supplements and digestion enzyme?! Never are pills the first resort
Samantha Elizabeth
Samantha Elizabeth 12 kun oldin
Watching this while eating a bag of potato chips
Samantha Elizabeth
Samantha Elizabeth 12 kun oldin
It’s not that hard to actually follow the rules of these buzzfeed challenges. It’s so annoying when people break them 🙄
JLBee 12 kun oldin
I'll often have a nutritional shake for breakfast which is a vegan recipe a doctor gave me. Spinach, almond milk, hemp protein, blueberries, and some other stuff. I sometimes use a store-bought Vega one with greens and add some oil for omega 3 and 6. I find it really helps my energy levels for the day. There are some restaurants in my area that serve a lot of raw and vegan foods, so I try to go to those places when I can. I keep forgetting to take probiotics, but it's something I need to remind myself to do.
Tyah Macon
Tyah Macon 13 kun oldin
*Watches this at 3 a.m eating hot cheetos*
Fierce Family Faith Fasting & Feasting
Great video!! I started with IF in Jan for 2 weeks and then discovered OMAD and you can MUKBANG. It has changed my life and really got this down to science!! I've gone from 236 pounds to currently 166. My goal wt is 135 and still have a way to go! When fasting you need to do it right. This is food I love to watch!!!
Michliyin 13 kun oldin
Should have gotten a dietitian instead of this total quack. She is all about fads which clearly dont work pfft
thaaahaaa 14 kun oldin
Why probiotic pills ? just eat fermented stuff, like a good old sauerkraut.
dream_of_you 14 kun oldin
Im sorry but I really disliked this video. I guess they were hungry and binged and stuff because they had a lack of calories. And just assuming that a vegan diet, pills und a salad in the evening works for everybody is weird. I hope they learned something but the video didn't make it seam like that.
Nazo 14 kun oldin
*laughs in vegan*
Annie Star
Annie Star 14 kun oldin
No hun she could of got these facts of google
miss sabina
miss sabina 15 kun oldin
This would have been more beneficial with a registered dietitian.
BelowTheStars 15 kun oldin
I'm glad that they did this. I think it's cool to show people actual results of eating a well balanced diet.
Nikitina 16 kun oldin
Nutritional plan: Phone in airplane mode. Uh, phones have nothing to do with food.
Yahaira Galagarza
Yahaira Galagarza 16 kun oldin
This video is pretty much garbage. You could get this meal plan off pinterest. I didnt see anything custom for any of the girls
DIYdarling 16 kun oldin
I liked how this vid was not about weight loss but overall health! It makes the process a lot more positive overall
orangewedges 17 kun oldin
This is lame. Why would you bring in a pseudoscience whack job (ie. "celebrity nutritionist"...whatever that really means) when you could have had a registered dietitian who actually went to school and got a degree for this particular topic to inform everyone of the ACTUAL facts surrounding diet and eating healthily? It's like bringing Gwyneth Paltrow in to give you advice on cancer treatment...it makes zero sense and feeds into this "alternative facts" universe we now live in. Just because this quack works with a lot of celebrities doesn't mean she's the least bit qualified to give any sort of dietary advice. And I don't care how many diets you've been on...YOU ARE STILL NOT A DIETITIAN.
Frances Tosca
Frances Tosca 17 kun oldin
Patiently waiting for Buzzfeed to start working with actual Registered Dietitians...
EyeZ of Tha Moon
EyeZ of Tha Moon 17 kun oldin
The comments are very ignorant. Us eating meat and animal products is currently destroying the health of the planet and the people in it. If you actually knew this you wouldn’t be saying that veganism is just a diet it’s an actual MOVEMENT. The dietitian is actually HELPING. And the people in the video are obviously feeling great. So..
EyeZ of Tha Moon
EyeZ of Tha Moon 17 kun oldin
I love how they are not hyping meat as essential.
Majestic Kaneki
Majestic Kaneki 17 kun oldin
What does turning your phone off and the time you go to sleep have to do with nutrition????
Jess Aldave
Jess Aldave 18 kun oldin
I love this video ❤️❤️❤️
Ella Evans
Ella Evans 18 kun oldin
Why is Jazz’s voice so deep suddenly
Cheesoms 18 kun oldin
💧 + 🍋 = 🙌
Mara Bordea
Mara Bordea 18 kun oldin
90 days without cheating is impossible unless you are really obsessed with your diet to the point of an eating disorder.Some times you need to have a donut or smth not that healthy and listen to your body.These three girls are really stuck into their old unhealthy way of eating and that is not ok either but in order to change you should be provided with a more exciting diet not only salads especially if they were not used to them.My opinion.
K J 18 kun oldin
I've been watching buzzfeed for years and Jazz has joined every workout eating healthy stuff and i've never ever seen a difference to her body..I fully support body embracing and all that stuff but she doesnt have a few pounds ,she has a lot of weight which can or will have already caused her issues..I dont know why she hasnt disciplined herself all these years, she does a month long healthy eating and then goes back to her previous diet same with the workout and also to a previous video all she was talking about is chocolate and bread..watching it actually then pissed me off..
Jill Larbi Douba
Jill Larbi Douba 19 kun oldin
I definitely relate to eating snack foods as meals. It’s easy, it’s good, it’s fast. Hard to break the habit.
Abby Meiera
Abby Meiera 19 kun oldin
I’m literally watching this eating gummy bears and Doritos
Abra Morgan
Abra Morgan 19 kun oldin
I am so appreciative of Jazz on these videos about diet, exercise, or other "healthy" behaviors. I'm really struggling with having a healthier relationship with food and Jazz constantly brings me back to that by saying it over and over again, reminding me that it's the real goal underneath any arbitrary "diet mentality" goal that I think will make me happy.
Jazmine Herrera
Jazmine Herrera 20 kun oldin
I want hair like Shila's
Trude 20 kun oldin
Room temperature water has no difference to cool water. Whyyyy even change the way you drink water? If you prefer cool water your have a higher probability at drinking more water if you have it cool. The benefits are higher in having more water than water you don’t enjoy drinking.
Jay Mendenhall
Jay Mendenhall 20 kun oldin
Why are there no men?
mgyv06 21 kun oldin
Thanks. i needed this.
Cooper Olm
Cooper Olm 21 kun oldin
The whole concept of detoxing is false. Ask anyone into it what toxins in specific they're talking about, it is telling how nobody can really answer. It's not real medicine.
thewisestguy1 21 kun oldin
Them: "I am addicted to snacking," "I will eat fast food often", "the only thing i can see happiness is in is food" Me: I have binge eating disorder
sherocks54 21 kun oldin
Hi I'm vegan and fyi we dont eat salads lmao
xXPure SaltXx
xXPure SaltXx 22 kun oldin
This was my morning: Kinda chubby friend: I lost ten pounds My other friend: you gained what?
Rosydreams 22 kun oldin
this video didn't feel complete.. like why didn't she explain why she chose different plans for them all? was there any other results like weight loss? difference in how the skin looked? what did they eat throughout the week? whats in the pills? SO MANY QUESTIONS UNANSWERED
Ya nu Sanders
Ya nu Sanders 23 kun oldin
A good friend of mine has actually studied nutrition as her main field in her biology masters, and she told me that all of those diets are bs. Theres exactly one rule/advice: Eat food as organic as possible (the less processed, the better). Try to make as much from scratch as possible.
ebony xx
ebony xx 23 kun oldin
I was eating pizza while watching this omg so shameful xx
starlight 23 kun oldin
Geez man veggie doesn't mean healthy I'd know, my diet is 100% trash
ian wardy
ian wardy 23 kun oldin
OMG Kimberly Snyder!!!!
Sheila Big Black Beauty
I loveee the fact that they didn't talk about weight lose.
tams c
tams c 23 kun oldin
did anyone else get kinda annoyed at how she got not only chick fil a but also taco bell?? like one or the other wouldve been fine??
amazingdany 24 kun oldin
That thumbnail face...
Tabeya Sultana
Tabeya Sultana 25 kun oldin
Quack quack quack.
Windy Witter
Windy Witter 25 kun oldin
I love that pink chair they sit on.
Emilie Etoiles
Emilie Etoiles 25 kun oldin
She had such beautiful curly hair!😍
Lavender Roryann
Lavender Roryann 25 kun oldin
Legit me when I drink a smoothie and then just continue to eat crap for the rest day lmaoooo
lauren white
lauren white 26 kun oldin
shiela that makeup is on point!
Esther Byrd
Esther Byrd 26 kun oldin
Me: GOOD FOR THEM!! Also me: *puts another potato chip in mouth*
nataseht 26 kun oldin
Watching this while eating a full plate of rice, lamb, and mutton soup at 12 am. Oh and with soda. This is my first meal of the day (since this morning). I need help
conejitoasesinoOG 26 kun oldin
Veganism is not healthy if its not done properly. Dairy and gluten is not an enemy. Unless you have an actual allergy which, surprise, most people don't. Just be a flexitarian and stress nutritional value instead of rabbit food and "fillers" like lemon water. Ugh.
Kaitlyn Kilpatrick
Kaitlyn Kilpatrick 27 kun oldin
sat through a kinobody ad for y'all. that is how much i love you.
Alexa Potcovaru
Alexa Potcovaru 27 kun oldin
damn i need to follow the one she gave the first girl that looks healthy AND I SHOULD GIVE UP DAIRY AH
Sister Is Shook
Sister Is Shook 27 kun oldin
5:20 that would be me 5 mins after I start a diet lmfao 😂
kit cat
kit cat 27 kun oldin
The starting is me when i eat vegetables lmao
Viola Jones
Viola Jones 28 kun oldin
omg the blonde girl was in the baby face struggles video wow
Mayya H
Mayya H 28 kun oldin
If you have Candida even a Apple has a lot of Sugar. Can be caused by overuse of antibiotics
Ashiya Nelson #RawVeganAthlete
This was FUN! I love when they have positive revelations that will help in WHATEVER changes they make for the best. I wish you all great health! 🤗❤
Katie B
Katie B 29 kun oldin
there's nothing wrong with what she told them to do. y'all trip over everything.
Qwerty 101
Qwerty 101 29 kun oldin
All of the plans are basically same, they just edited the video so that when she was explaining, at different stages a different person was being explained to. There were just the smallest tweaks, not to mention, the low key laxative like items.
Jamie Vera
Jamie Vera 29 kun oldin
irrelevant trash
DGLS_Official 29 kun oldin
She makes people look sick and skeletal. I’ll pass on that
Karen Fairholm
Karen Fairholm 29 kun oldin
Loved seeing that reusable straw!
Cookie lover
Cookie lover 29 kun oldin
i see jazzmyne, I click
Karla B
Karla B Oy oldin
Why a salad and a green smoothie? That's probably not sustainable long-term...there are hundreds of food options out there.
kshamwhizzle Oy oldin
I eat that sweet potato black bean quinoa thing in the thumbnail ALL the time. it's suuuuper tasty!
Sia Janjua
Sia Janjua Oy oldin
i swear by peppermint and green tea. green tea in the morning, peppermint before bed. why tf u wanna drink some fkin lemon juice for?
Andrew Julianto
I don't know if elijah wood joining buzzfeed
Be1smaht Oy oldin
This is great! Good going ladies
Glitter Panda
Glitter Panda Oy oldin
Me watching this while eating ice-cream
Dana Kitch
Dana Kitch Oy oldin
Haha that HP reference tho
Noelle Chang
Noelle Chang Oy oldin
I sit and watch while eating talkis!
Icecreamlover Forever24
Ayy I love tubana
chloe reed
chloe reed Oy oldin
Kill far weekly extra tomorrow logic arrive weapon superior architecture statement amount prison
Amy Zhang
Amy Zhang Oy oldin
Why would you make a video like this with a nutritionist-- it's a waste of effort.
Random Girl
Random Girl Oy oldin
The nutritionist looks like Meghan doesn't she?
Monsta Kittan
Monsta Kittan Oy oldin
I love how when the nutrionist suggests things to the blonde chick she gets this face of "seriously?" Because honey same. None of that could be a natural routine for any of them. Or me.