Women Diet Like Kardashians For 30 Days

Ko‘rishlar soni 8 740 903
97% 132 468 4 075

Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month.
Credits: www.buzzfeed.com/bfmp/videos/12887
BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other.
Check out more awesome videos at Boldly!
Licensed via Audio Network
SFX Provided By AudioBlocks
Hammer Hurting_FullRthm
Licensed via Warner Chappell Production Music Inc.
Sugar Hill_FullRthm
Licensed via Warner Chappell Production Music Inc.
Mc Upperclass
Licensed via Warner Chappell Production Music Inc.
Private Enemy
Licensed via Warner Chappell Production Music Inc.
The Cookie Thief_Main
Licensed via Warner Chappell Production Music Inc.
Givenchy : Front Row - Paris Fashion Week Womenswear Spring/Summer 2015
Pascal Le Segretain/Getty Images
Kim Kardashian Celebrates Her Birthday At Tao Nightclub
Ethan Miller /Getty Images
Kardashian Kollection Cocktail Party - Arrivals
Lisa Maree Williams/Getty Images
Khloe Kardashian Good American Launch Event
Alberto E. Rodrigue/Getty Images
Mercedes-Benz Fashion Week Swim 2011 Official Coverage - Atmosphere Day 2
Michael Buckner/Getty Images
Vanessa Hudgens Cover: www.womenshealthmag.com/fitness/vanessa-hudgens-interview
Made By:
PH2 Nutrition
Kevin Libby, Nutritionist
Medical Sources:



8-May, 2017

kardashiankim kardashiankhloe kardashiandietnutritionfitnesshealthkeeping up with the kardashiansBuzzFeedBoldlybodyweight lossweightfoodhealtyathletenutritionistsbody imagePH2 Nutritioncelebrity professionalscelebritiesnumbersbody fatstressmeditationstress reductiondiet plancookingmeal prepproteinanxietyskincravings



Yuklab olish:


Saqlab olish:

Mening pleylistlarim
Keyinroq ko‘rish
Fikrlar 5 894
Marc Pollie
Marc Pollie 2 soat oldin
You are what you eat ....
Krys Wilcox
Krys Wilcox 23 soat oldin
Oml , they weigh my goal weight
Teagan Davis
Teagan Davis 2 kun oldin
You think YOUR FAT i am 9 yrs old and i am 123 lbs
Courtney Mae
Courtney Mae 2 kun oldin
How can we get this diet? 😫
Sophie K
Sophie K 3 kun oldin
I think when people go for their annual physical they should include all the tests David is doing here. It is very important because if you fall into the high risk group , it get's you to address those issues, and be proactive . So you know you are doing all the right things so you can have a long, healthy and happy life.
Erin Reallyy
Erin Reallyy 4 kun oldin
I don’t like how they’re making vegetables and eating healthy seem extremely expensive in the first few minutes of there grocery shop, yes, if you buy everything at Whole Foods.....duh, but haven’t they heard of Aldi or even WalMart?! 🤦🏼‍♀️🤷🏼‍♀️
Coca Colaz
Coca Colaz 5 kun oldin
6:25 lol she at the Cheesecake Factory Last time i went i had to order off of there cuz i was on a diet 😂😢
Kinza Saif
Kinza Saif 5 kun oldin
The seceret how i lose 1 pound in just 1 week bit.ly/2CccaAO
EMily Edwards
EMily Edwards 5 kun oldin
I way more than them and im 12 :(
Srh Srh
Srh Srh 6 kun oldin
After you lose those first 5 pounds that's enough to motivate you to continue your journey you just have to start now just cheat 1 day a week and only in 1 meal
Chloe Crowe
Chloe Crowe 7 kun oldin
Anybody else notice that the girl in the thumbnails bellybutton is off center just saying
Kim_f D
Kim_f D 8 kun oldin
Why they tan in the after and pale in be4 is that body make?
Shhh Poppin
Shhh Poppin 8 kun oldin
The difference between them is they have money
Alexis Jade
Alexis Jade 8 kun oldin
I need ochis diet
Milly K
Milly K 9 kun oldin
Their attitude is the problem. They see this as a diet, not a privilege that they can afford this to look after their body.
Will Spra
Will Spra 9 kun oldin
Michelle only lost 3 pounds because she was already at a good weight and the skinnier you are, the harder to lose weight because you literally have less to lose. They all did a great job tho :)
Adrain Patterson
Adrain Patterson 9 kun oldin
marie calming
marie calming 9 kun oldin
Stop talking about EXTREME. He is feeding them okay. They are getting food. The problem is the extreme difference in what food your eating.
Kim bought like two of her babies... She had a surrogate because she was scared of what it would do to her body.
WFPB and you can eat as much as you want. No calorie restriction.
OMAD DIARY 12 kun oldin
Go ladies 🙋🏾‍♀️
Dianna Vernee
Dianna Vernee 13 kun oldin
Lmao, yall are so special if you believe the kardashians lost weight in the beginning by diet and working out😂😂. They got surgery.. maybe use diet and some workout to maintain their new body.
Prashant Kamble
Prashant Kamble 15 kun oldin
Michele is so cute
ChelseaFC Rk
ChelseaFC Rk 16 kun oldin
4 Garlic cloves+ spinach + lemon+ water shake in the morning ==> dont forget to brush ur teeths At least 3 bottles of water a day 1/2 bag of carrots at nights And forget the kardishans..
Strawberry Babomb
Strawberry Babomb 16 kun oldin
Anyone can have a nice looking body but what's even better is when you truly worked for that body.
LifeOf ADaughter
LifeOf ADaughter 16 kun oldin
Kardashian diet: They can afford...Liposuction.
Macie Nicholas
Macie Nicholas 16 kun oldin
When their starting weight is my goal weight 😩
David Burden
David Burden 16 kun oldin
it takes alot of preparation like preparing to lose time and money ;)
David Burden
David Burden 16 kun oldin
not worth it just eat healty and save $$$$$$$$$$$$$$$$$$$$
Elisabeth Ellen
Elisabeth Ellen 17 kun oldin
So brutal.... the number 125.6 lbs. How do you think people who are heavier feel? Hate it when thin people complain.
Sarah Esperanza Martinez
See I always want to have a healthy diet but my Grocery budget is 20$
Roxanne Murphy
Roxanne Murphy 18 kun oldin
A lot of... All of these ladies are just merely overweight. How is this realistic?
Mishelle Bee - Mothers Who Manifest
Diets don’t work. Check out intuitive eating.
ysg.lilly 19 kun oldin
can someone tell me how the Kardashian diet works bc um, i'm a fatass 😂
shandra leverett
shandra leverett 19 kun oldin
It makes me so sad that someone 125 lbs is so sad that she didn’t lose weight. I am 155 and I freakin love my bod. I wish we could all just take care of ourselves to feel good, not to ‘get skinny’ 😞
Unidentified Gem
Unidentified Gem 20 kun oldin
Fancy diet : drink water and eat air. Dont forget to snack on the thought of eating 😒 Just because you have a little weight doesnt mean your not healthy!!! FACT - stop over eating. You can eat whatever you want just drink water and eat small portions. The problem isnt what you eat. Its OVER EATING
Tom zxzu
Tom zxzu 20 kun oldin
3 of those girls looked fantastic before the program...I wish my GF would pursue this she needs to drop 50lbs
Aniya White
Aniya White 20 kun oldin
Lisa Wang
Lisa Wang 20 kun oldin
3:19 da heck I love dairy and I eat carbs every day. I also hate all veggies except for cucumbers RIP me 😭 I'm trying to lose a couple pounds.
Jungkook is my Euphoria
Weronika Anna
Weronika Anna 21 kun oldin
Did they exercise too? Or was it just the diet?
Luxe Love Club
Luxe Love Club 21 kun oldin
All-Natural Butt Lift! bit.ly/Apexbooty
kattyswirl z
kattyswirl z 22 kun oldin
Is anyone surprised why the think THEY of all people need to lose weight, they are gorgeous
Ke'Ara Clayton
Ke'Ara Clayton 23 kun oldin
I'M GOING 21 DAYS WITHOUT FOOD YALL!!! I'm on day 4 plus I'm uploading every single day. Follow me on my journey as I'm currently doing/completing the lemonade master cleanse.
baddie qweta
baddie qweta 23 kun oldin
i weigh more than all of these girls and i’m 14 but i’m not obese
Angila Flores
Angila Flores 23 kun oldin
Why didn’t they have any bigger girl In this video, all of them are under 150 how about help a women that is 170and up?? Or even 200 plus??
Catella 23 kun oldin
Two words... water weight.
Cathryn Cain
Cathryn Cain 24 kun oldin
I am curious how did you guys get picked or sign up for this program and did you all know each other before starting? Or were you four strangers put together for this? I could tell how supportive you all were for each other. That's very nice. You all did so well!
Rodwan Mostafa
Rodwan Mostafa 24 kun oldin
Thank you, No More belly Fat, bit.ly/2xzK9zP
Kristin Lee
Kristin Lee 24 kun oldin
Sooooooo what is this diet???
Si Bonilla
Si Bonilla 24 kun oldin
Funny how they’re so upset how much they weigh , I’m 13 and I weight 158
Rat TheMouse
Rat TheMouse 25 kun oldin
That woman Jordan has some AMAZING shoulders and arms... Inspiring.
Saint Monodam
Saint Monodam 25 kun oldin
You missed the "lipo and fat transfer" step which is pretty crucial for the Kardashian model of fitness
BEEP BEAUTY 26 kun oldin
Sharmistha Roy
Sharmistha Roy 26 kun oldin
Why is that they don't share the exact meal plan that they followed? That might help others.
Sara Barbé Garay
Sara Barbé Garay 27 kun oldin
Easier: Money and time. And MONEY.
Ali Babe
Ali Babe 27 kun oldin
So it took you 30 days to let down your hair and spread your legs out a bit? Seems smart.
BobbyISS 27 kun oldin
they are all skinny lol
Aysha Hussain
Aysha Hussain 27 kun oldin
Eating foods you don't like does not help you lose weight
Alexis Abu
Alexis Abu 28 kun oldin
Ok..... but what was their meal plan?!
DANICA RAKIĆ 28 kun oldin
2:17 kevin is KING
Maggy Oof
Maggy Oof 29 kun oldin
Food porn? Aii
saltqueen_ aurora
saltqueen_ aurora 29 kun oldin
Uhhh its called surgey..
Angelica Richardson
Angelica Richardson 29 kun oldin
Omg their results are amazing !! I’m about to start shredding again and this motivated me so much more🙌🏽🙌🏽🙌🏽 I cant waittt
Louvenia 29 kun oldin
RT: I’m eating a piece of pizza. Idgaf.
Nobody Oy oldin
i live in a family of 4 (including myself) and we spend 400 - 500 dollars on food every week.
You know, a woman who ADMITS to having dysmorphia really shouldn't be doing these videos. You're encouraging unhealthy habits that could land her in hospital. Michelle does NOT need to lose weight - she has the body I'm AIMING for with my own diet! Even ignoring how this could hurt Michelle, how do you think it's affecting your viewers? This is really irresponsible.
J. Granger
J. Granger Oy oldin
The Kardashians have liposuction, fake boobs and asses and lots of money to spend.
HIS Helping Heart
It's called money buys liposuction, tummy tuck, butt lift, lip injections, botox...i wish young women these days will embrace their body the way it is. TV, movies, and magazines have it drilled in the minds that beauty is skinny. There is more diets out there today than we can count.
Atomik Blonde
Atomik Blonde Oy oldin
You guys will do everything to lie to people who want to loose weight. You r horrible people.
Atomik Blonde
Atomik Blonde Oy oldin
Jesus, they are the worst example. They all did surgery. Brazilian butt lift. After u don’t gain weight in Same spot. Of course after surgery you workout and look better.
Amanda B
Amanda B Oy oldin
Marsha Huerta
Marsha Huerta Oy oldin
The Kardashians have surgery. U can't follow rich people you don't know if their bodies are genuine & it's all real. I follow true fit woman on their you tube channels who are not rich, all natural and they show what they eat, meal plans and their work out routines. I wouldn't follow the KKs way of life to stay fit. Follow Whitney Simmons, or Heidi sommers. They are natural.
Tia Berry
Tia Berry Oy oldin
The one girl is wearing a shirt that says 'Failing Piece of Garbage," and Michelle cringes at the number 125. These girls are sending the wrong message to their female followers.
Leslie Valenciano-Lopez
It would have been nice to know what they were eating.
Meagan Hesham
Meagan Hesham Oy oldin
Love the video!
BEC MORAN Oy oldin
im watching this and have just eaten 4 chicken sausages :)
Celia Oy oldin
I think part of the problem is that we think food is not enjoyable unless it's covered with sugar or cheese.
Crazystarfish Sara
0:30 spotted her hickey on her shoulder 😏😏😏
Tiyetta Daughter of a King
lol,​ one girl says I was watching the Kardashians and Kim said "She has not been to the grocery store in four years, and that's the difference between me and the Kardashians" Funny yes, I'm glad you realized this lady.
Tiyetta Daughter of a King
OMG these women are gorgeous! Maybe they can lose a few pounds but really? I wish I had those bodies. I can show yall fat and overweight. (Just saying)
maja Oy oldin
They all weigh less that me and I’m 13 🙃🔫
CherryJuli Oy oldin
With hashimoto the thyroid usually doesn’t swell up, the body starts dissolving it. And it’s really easy to treat. Being skinnier doesn’t mean being healthier and Kim K even said she’s following another diet with more carbs now.
sarah Oy oldin
"because we're cutting all these carbs, I don't feel as tired".... oh honey, do you know what carbs are??
carina sanchez
I weigh more than the mom :/ these girls ain’t even heavy
Shawn Dean
Shawn Dean Oy oldin
www.fundherday.com 24 hour donation campaigns for woman to have a great day funded by donations to help her feel special when she needs it!
BeatBoxer 395
BeatBoxer 395 Oy oldin
Guys dont compare yourself to someone else, its not a good idea. You are beautiful just the way you are, literally, the Kardashians don't have those bodies just because of working out, they do surgery. Just keep in mind that no one is perfect
Slim Lady Tea
Slim Lady Tea Oy oldin
Excellent ideas on how to lose weight. This also worked for me: SlimLadyTea.com
Nabila Popalzai
ok but I weight more than all of them
ivydog100 Oy oldin
I don't think Kevin is practising what he preaches.
مروةGhazel N
It's ridiculous when regular people comparing them self with Hollywood celebrity they have $billions they can do anything to their body they want with balance their body it is that money plastic surgery is the best dietitian for the celebrity!
Everleigh Anastasia Peyton
Why's it all about the number on the scale. The number being lower doesn't necessarily mean healthier and happier
Riley Woodruff
I am trying to make it happen in the fitness industry. give my Instagram a follow and help me out! insta: rileywbones
Mikayla Spooner
"This piece of Salmon in $7." "My weeks worth of groceries was $140" Ya, cause you shoppin @ Whole Foods.
Copic Creations TOO
I haven’t been in the 120’s since I was nine and I’m 12
Copic Creations TOO
I wish I could loose weight i am over 150
I see you
I see you Oy oldin
That diet was horrible. They’re gonna gain that weight as fast as they lost it. Maybe faster.
Anna Coppage
Anna Coppage Oy oldin
Wish they would've listed each woman's height. It's really impossible to know what their bodies are like based off of solely weight.
sarcastian Oy oldin
The biggest mistake we make as human beings is turning eating into a hobby. In the cave man days, eating was a necessity, cave men didn’t care if it tasted good or not. It was a matter of survival. Then human beings learned to cook, to add spices and different flavors to make food yummy. That’s when food became a thing of pleasure, rather than survival. Had we never learned to make our food delicious, we would never overeat and get fat.
E Oy oldin
It’s nice to see how happy everyone is just from being on those diets and what they are now!
skiller280476 Oy oldin
That indian girl is so gorgeous